Quality care for mental health shouldn’t be limited by geography. That’s why Inner Balance Counseling offers online options for those who can’t go into an office.
Some people think it is harder to work on “real issues” with online counseling. However, this is not true. Studies have shown that online counseling can provide the venue for people to get help who may not have otherwise.
Telehealth has proven to be an effective means to diagnose many mental, behavioral, and personality disorders, as well as hard-to-identify neurodevelopmental disorders.
As far as talk therapy goes, there really isn’t a limit of what can be done online. Most counseling techniques that we utilize at Inner Balance require only an open mind, open ears, and your willingness to speak about your feelings. Trauma therapy, dialectical behavioral therapy (DBT), cognitive behavioral therapy (CBT), couples counseling, and more can all be done online.
Online therapy is completely safe and your data is kept confidential. Therapists are bound by telehealth laws, and all therapists at Inner Balance follow telehealth ethics best-practices. Therefore, you can feel free to let go of all your insecurities regarding online therapy.
We know that adding therapy into your schedule isn’t always an easy option. Telehealth makes it easier. Get the help you need from the comfort of your own home, on a lunch break, or even when you’re out of town. We want to make therapy as accessible as possible. Just fill out the form below to request a consultation. Reach out. Show up. Feel better.
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Testimonials
“The staff at Inner Balance Counseling is very professional and supportive. They guided me to Jennifer Rizzo. I’m very glad that they did. Jennifer is professional, caring, and always knew what to do and say. Jennifer is also very accommodating to my needs and schedule. I highly recommend Jennifer and Inner Balance Counseling.”
-Richard L.
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