Have you been feeling “stuck” lately? Maybe you feel numb or detached. Maybe you’re so overwhelmed that you find yourself struggling to function or asking yourself “why am I like this?” more often than you’re comfortable with. Maybe you just can’t cope with your symptoms like you used to and it feels like you’re losing control. Or maybe you just find yourself in the same situations or relationships over and over again and just can’t seem to figure out why. Whatever you’ve been dealing with that has brought you to this page today – depression, anxiety, anger, mood swings, stress, dissociation, trauma- I’m here to help.
I am an EMDR-trained therapist with a focus in dissociation and complex trauma. My style of therapy can be described as authentic and trauma-focused: I find extreme value in focusing on “what comes up” in the here-and-now, while also being aware that exploring our past can be both beneficial and necessary to promote the change that will shape our future.
My goal as a therapist is to create a warm, collaborative, and comfortable alliance that builds on your individual strengths in order to create an empowering, safe space for recovery. I want you to feel whole, and I believe everyone is capable of that. This is your journey, but you don’t have to do it alone. It would be my pleasure and my passion to support you.
